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Keto & Charcuterie Boards


I love parties, gatherings and special events, but know how stressful it can be when you are choosing a Keto lifestyle. Charcuterie boards are not only visually stunning, but they are loaded up with delicious keto party foods. The beauty of a well-made charcuterie plate is that there are no rules. You can literally add any low carb snacks that you want. Making a keto charcuterie board is the perfect low carb appetizer for any event because it provides awesome edibles for everyone, including those who do not choose the Keto lifestyle.


First let's start with how to pronounce charcuterie. (shar-kew-tree). Although you will also hear many people pronounce it (shar-kew-ter-ree) Now, let's get into the definition of charcuterie. If you take to the internet to define charcuterie, you will find a lot of different answers. The two most common being "cooked meat" and "pork butcher shop". The French word for a person who prepares charcuterie is charcutier, generally translated as "pork butcher". However, todays charcuterie boards have branched out far beyond just an average meat and cheese platter. They are loaded up with all sorts of fantastic snacks, many of which are already naturally keto-friendly snacks.


You could ask 10 different people to create a charcuterie plate and all 10 would look vastly different. It is possible to have a beautiful tray of keto finger foods and to truly enjoy every last bite. Charcuterie boards can be seen on most restaurant menus these days and are a fantastic way to share a keto friendly appetizer with friends and family.


Melissa Saulnier survived Ovarian Cancer in 2006.

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Melissa Saulnier does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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