Intermittent fasting is different because it puts your body in a healing state that you can only get by avoiding food for a certain period of time. This doesn't happen when you're dieting.
When your blood sugar goes down, you trigger all the healing responses, which means that in the absence of food, the body begins to heal.
Fasting is the equivalent of a miraculous internal system in the body that will burn fat, supercharge, your brain, kill hunger, improve sleep, take away chronic pain, and slow the aging process.
Melissa Saulnier survived Ovarian Cancer in 2006.
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Melissa Saulnier does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.