Melissa SaulnierSep 2, 20231 minOrganic LifeMotivational Healthy Change Change the thoughts and the whole life changes. Pivotal thinking of crucial importance in relation to the development or success of health,
Melissa SaulnierAug 21, 20232 minIntermittent FastingThe Long FastWe say we are going to fast for 24, 36, 48 hours and then something happens, and we don't. Let's walk through the biology of what...
Melissa SaulnierAug 14, 20232 minIntermittent FastingBurning Fat While We SleepI know how many of us are trying to lose weight because there are so many videos about it everywhere! The question this morning is when...
Melissa SaulnierAug 3, 20232 minOrganic LifePowder Supplements and Fasting for HealthYes, I have powdered supplements that I blend with cold water and drink when I need a snack. But I'm not on any regimen or program where...