Motivational Healthy Change
Change the thoughts and the whole life changes. Pivotal thinking of crucial importance in relation to the development or success of health,
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MY PLACE ORGANIC LIFE
MY PLACE ORGANIC LIFE
NEW! The Elimination Diet - These particular recipes exclude gluten, dairy, soy, eggs, "added sugars", caffeine and corn
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Melissa Saulnier
Aug 21, 20232 min read
The Long Fast
We say we are going to fast for 24, 36, 48 hours and then something happens, and we don't. Let's walk through the biology of what...
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Melissa Saulnier
Aug 14, 20232 min read
Burning Fat While We Sleep
I know how many of us are trying to lose weight because there are so many videos about it everywhere! The question this morning is when...
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Melissa Saulnier
Aug 3, 20232 min read
Powder Supplements and Fasting for Health
Yes, I have powdered supplements that I blend with cold water and drink when I need a snack. But I'm not on any regimen or program where...
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Melissa Saulnier
Jul 25, 20232 min read
After the Fast Part 1
What’s next after a fast? Part 1
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Melissa Saulnier
Jul 12, 20232 min read
What About Fasting Part 2
This second step in fasting really intrigued me. If you've been reading my blog, you know I had Ovarian Cancer a few years back. That's...
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Melissa Saulnier
Jun 21, 20231 min read
Summer Fresh Drinks
How to Make Sparkling Watermelon Lemonade Only 3 easy steps here! This sparkling watermelon lemonade is the perfect thing to whip up...
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