Melissa SaulnierSep 30, 20232 minIntermittent FastingWhy Get Excited About Intermittent Fasting?Everyone needs a health tool that we can afford. I mean, the cost of a healthy nut-based butter is at least $8 higher than less healthy...
Melissa SaulnierSep 29, 20231 minIntermittent FastingHow Is Intermittent Fasting Different Than A Diet?Why fasting is so exciting!
Melissa SaulnierSep 19, 20232 minIntermittent Fasting18 Hrs. Fasting 6 Hrs. EatingFasting is a part of everyday life. The term ‘breakfast’ is the meal that breaks the fast, which is done daily. Many people don’t know...
Melissa SaulnierSep 12, 20232 minOrganic LifeStomach Growling and BloatingWhy is my stomach growling and bloating? I'm learning that my stomach growling is not from hunger. There are certain housekeeping...