MY PLACE ORGANIC LIFE

Check out organic natural makeup here. Intermittent fasting is believed to cleanse our bodies by allowing for periods of rest and repair....

Exciting October Issue Out This Weekend In the fast-paced world we live in, finding sustainable and effective approaches to health and...

Everyone needs a health tool that we can afford. I mean, the cost of a healthy nut-based butter is at least $8 higher than less healthy...

Why fasting is so exciting!

Fasting is a part of everyday life. The term ‘breakfast’ is the meal that breaks the fast, which is done daily. Many people don’t know...

We say we are going to fast for 24, 36, 48 hours and then something happens, and we don't. Let's walk through the biology of what...

I know how many of us are trying to lose weight because there are so many videos about it everywhere! The question this morning is when...

If you're feeling frustration or resentment toward your body right now, take a breath. You aren't alone on the journey to become a lean...

My day was stressful, and I need the comfort of food! After an argument with my partner eating felt good for me. Most of us are familiar...

Believe it or not, food is important for fasting. Who knew? In my recent fasts, I have been trying to create what Dr. Mindy Pelz calls a...

What’s next after a fast? Part 1