Motivational Healthy Change
Change the thoughts and the whole life changes. Pivotal thinking of crucial importance in relation to the development or success of health,
top of page
MY PLACE ORGANIC LIFE
MY PLACE ORGANIC LIFE
NEW! The Elimination Diet - These particular recipes exclude gluten, dairy, soy, eggs, "added sugars", caffeine and corn
Search
Melissa Saulnier
Aug 3, 20232 min read
Powder Supplements and Fasting for Health
Yes, I have powdered supplements that I blend with cold water and drink when I need a snack. But I'm not on any regimen or program where...
12 views0 comments
Melissa Saulnier
Jul 15, 20233 min read
What About Fasting Part 4
What do we eat during the hours we aren't fasting? Eggs, fish, chicken, organic spring greens and herbs, sweet potatoes only, to give you...
11 views0 comments
Melissa Saulnier
Jul 13, 20233 min read
What About Fasting Part 3
Today I'm in the 24 hrs. fast. It began at 5 pm last night and it's 5 am now. I won't eat until 5 pm tonight. I'm told that I might not...
20 views3 comments
Melissa Saulnier
Jul 12, 20232 min read
What About Fasting Part 2
This second step in fasting really intrigued me. If you've been reading my blog, you know I had Ovarian Cancer a few years back. That's...
27 views2 comments
Melissa Saulnier
Jul 9, 20232 min read
What About Fasting Part 1
Have you heard that breakfast is the most important meal of the day? That isn't necessarily true. If you are a farmer or fisherman going...
37 views0 comments
Melissa Saulnier
Jul 7, 20232 min read
Don’t Let Pride Get In the Way
Honestly, this might be a painful post. It was painful to write because I have been in this situation. Sometimes people will say they are...
11 views0 comments
Melissa Saulnier
Jul 5, 20232 min read
It’s Great to be Sensually Healthy
Can we talk about self care? We need a day during the week to recharge our batteries. We need food that recharges our batteries. There is...
11 views1 comment
Melissa Saulnier
Jun 21, 20231 min read
Summer Fresh Drinks
How to Make Sparkling Watermelon Lemonade Only 3 easy steps here! This sparkling watermelon lemonade is the perfect thing to whip up...
7 views0 comments
Melissa Saulnier
Feb 19, 20232 min read
Why Salmon Is So Good for Us
Wild Salmon is the best for your body!
352 views0 comments
Melissa Saulnier
Feb 19, 20232 min read
The Beauty in a Salad
Salad - Beauty and Art in Food
15 views0 comments
Melissa Saulnier
Feb 19, 20232 min read
Bring Art and Beauty to Your Food
Fruit Should Be Beautiful
1 view0 comments
CONTACT
WELCOME HOME!
bottom of page