Spring Into the Intermittent Cleanse
Check out organic natural makeup here. Intermittent fasting is believed to cleanse our bodies by allowing for periods of rest and repair....
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MY PLACE ORGANIC LIFE
MY PLACE ORGANIC LIFE
NEW! The Elimination Diet - These particular recipes exclude gluten, dairy, soy, eggs, "added sugars", caffeine and corn
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Melissa Saulnier
Sep 12, 20232 min read
Stomach Growling and Bloating
Why is my stomach growling and bloating? I'm learning that my stomach growling is not from hunger. There are certain housekeeping...
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Melissa Saulnier
Sep 2, 20231 min read
Motivational Healthy Change
Change the thoughts and the whole life changes. Pivotal thinking of crucial importance in relation to the development or success of health,
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Melissa Saulnier
Aug 3, 20232 min read
Powder Supplements and Fasting for Health
Yes, I have powdered supplements that I blend with cold water and drink when I need a snack. But I'm not on any regimen or program where...
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Melissa Saulnier
Jul 15, 20233 min read
What About Fasting Part 4
What do we eat during the hours we aren't fasting? Eggs, fish, chicken, organic spring greens and herbs, sweet potatoes only, to give you...
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Melissa Saulnier
Jul 13, 20233 min read
What About Fasting Part 3
Today I'm in the 24 hrs. fast. It began at 5 pm last night and it's 5 am now. I won't eat until 5 pm tonight. I'm told that I might not...
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Melissa Saulnier
Jul 12, 20232 min read
What About Fasting Part 2
This second step in fasting really intrigued me. If you've been reading my blog, you know I had Ovarian Cancer a few years back. That's...
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Melissa Saulnier
Jul 9, 20232 min read
What About Fasting Part 1
Have you heard that breakfast is the most important meal of the day? That isn't necessarily true. If you are a farmer or fisherman going...
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Melissa Saulnier
Jul 7, 20232 min read
Don’t Let Pride Get In the Way
Honestly, this might be a painful post. It was painful to write because I have been in this situation. Sometimes people will say they are...
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Melissa Saulnier
Jul 5, 20232 min read
It’s Great to be Sensually Healthy
Can we talk about self care? We need a day during the week to recharge our batteries. We need food that recharges our batteries. There is...
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Melissa Saulnier
Jun 21, 20231 min read
Summer Fresh Drinks
How to Make Sparkling Watermelon Lemonade Only 3 easy steps here! This sparkling watermelon lemonade is the perfect thing to whip up...
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Melissa Saulnier
Mar 15, 20232 min read
What About Those Purples?
Photo: Ryan Notch Dreamstime Natural purple color comes from anthocyanins, a group of antioxidants. Purple produce is also rich in the...
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Melissa Saulnier
Feb 25, 20233 min read
Fighting Stress With Food
As Julia Child said,“People who love to eat are always the best people.” Food is an incredible thing. With all the positives food brings...
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Melissa Saulnier
Feb 20, 20232 min read
Tumeric and Ginger
Tumeric Turmeric is the spice that gives curry its yellow color. It has been used in India for thousands of years as both a spice and...
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Melissa Saulnier
Feb 19, 20232 min read
Why Salmon Is So Good for Us
Wild Salmon is the best for your body!
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Melissa Saulnier
Feb 19, 20232 min read
Strawberries & Living Well
Strawberries and healthy skin!
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Melissa Saulnier
Feb 19, 20232 min read
The Beauty in a Salad
Salad - Beauty and Art in Food
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Melissa Saulnier
Feb 19, 20231 min read
Benefits of Avocado
Avocado Oil - Tasty and Good for Us
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Melissa Saulnier
Feb 19, 20232 min read
Bring Art and Beauty to Your Food
Fruit Should Be Beautiful
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Melissa Saulnier
Feb 18, 20232 min read
Healthy Eating is Easier Than It Seems
Veggies - Shop Organic
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