Motivational Healthy Change
Change the thoughts and the whole life changes. Pivotal thinking of crucial importance in relation to the development or success of health,
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MY PLACE ORGANIC LIFE
MY PLACE ORGANIC LIFE
NEW! The Elimination Diet - These particular recipes exclude gluten, dairy, soy, eggs, "added sugars", caffeine and corn
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Melissa Saulnier
Aug 3, 20232 min read
Powder Supplements and Fasting for Health
Yes, I have powdered supplements that I blend with cold water and drink when I need a snack. But I'm not on any regimen or program where...
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Melissa Saulnier
Jul 15, 20233 min read
What About Fasting Part 4
What do we eat during the hours we aren't fasting? Eggs, fish, chicken, organic spring greens and herbs, sweet potatoes only, to give you...
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Melissa Saulnier
Jul 13, 20233 min read
What About Fasting Part 3
Today I'm in the 24 hrs. fast. It began at 5 pm last night and it's 5 am now. I won't eat until 5 pm tonight. I'm told that I might not...
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Melissa Saulnier
Jul 12, 20232 min read
What About Fasting Part 2
This second step in fasting really intrigued me. If you've been reading my blog, you know I had Ovarian Cancer a few years back. That's...
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Melissa Saulnier
Jul 9, 20232 min read
What About Fasting Part 1
Have you heard that breakfast is the most important meal of the day? That isn't necessarily true. If you are a farmer or fisherman going...
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Melissa Saulnier
Jul 7, 20232 min read
Don’t Let Pride Get In the Way
Honestly, this might be a painful post. It was painful to write because I have been in this situation. Sometimes people will say they are...
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Melissa Saulnier
Jul 5, 20232 min read
It’s Great to be Sensually Healthy
Can we talk about self care? We need a day during the week to recharge our batteries. We need food that recharges our batteries. There is...
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Melissa Saulnier
Jun 21, 20231 min read
Summer Fresh Drinks
How to Make Sparkling Watermelon Lemonade Only 3 easy steps here! This sparkling watermelon lemonade is the perfect thing to whip up...
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